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Lean Beef and Root Vegetable Hash

Lean Beef and Root Vegetable Hash

Ingredients (Serves 2)

Beef200 g
Potatoes170 g
Carrots100 g
Onion67.5 g
Garlic7.5 g
Olive oil10 ml
Vegetable broth67.5 ml
Parsley5 g
Salt1 g
Black pepper1 g
Paprika1.5 g

Instructions

1
Peel and dice the potatoes and carrots. Dice the onion and mince the garlic. Chop the fresh parsley. (5 minutes)
2
Heat the olive oil in a large skillet over medium-high heat. Add the lean ground beef and cook, breaking it up with a spoon, until browned, about 3 minutes. Drain any excess fat. (3 minutes)
3
Add the diced potatoes, carrots, onion, and minced garlic to the skillet. Season with salt, black pepper, and paprika. Stir well to combine. (1 minute)
4
Pour in the vegetable broth, bring to a simmer, then reduce heat to medium-low, cover, and cook for 5 minutes, or until vegetables are tender-crisp. Stir occasionally. (5 minutes)
5
Remove lid, increase heat slightly, and cook until any remaining liquid evaporates. Stir in the fresh parsley. Serve hot. (1 minute)
Lean Beef and Root Vegetable Hash
Featured Recipe
Lunch
14 min
Medium
High Protein
Quick Meal
High Protein

Lean Beef and Root Vegetable Hash

A hearty and flavorful hash featuring lean ground beef combined with seasonal root vegetables like potatoes, carrots, and onions, seasoned with paprika for a warming winter meal.

14 min
2 servings
MEDIUM
Lunch
14 min
Medium
High Protein
Nutrition Facts
638
Calories
56g
Protein
50g
Carbs
24g
Fat
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Ingredients

Servings:
2
Main Ingredients1
  • Beef200 g
Vegetables & Herbs3
  • Carrots100 g
  • Onion67.5 g
  • Garlic7.5 g
Pantry Staples3
  • Olive oil10 ml
  • Salt1 g
  • Black pepper1 g
Additional Items4
  • Potatoes170 g
  • Vegetable broth67.5 ml
  • Parsley5 g
  • Paprika1.5 g

Instructions

  1. 1
    Step 1

    Peel and dice the potatoes and carrots. Dice the onion and mince the garlic. Chop the fresh parsley. (5 minutes)

  2. 2
    Step 2

    Heat the olive oil in a large skillet over medium-high heat. Add the lean ground beef and cook, breaking it up with a spoon, until browned, about 3 minutes. Drain any excess fat. (3 minutes)

  3. 3
    Step 3

    Add the diced potatoes, carrots, onion, and minced garlic to the skillet. Season with salt, black pepper, and paprika. Stir well to combine. (1 minute)

  4. 4
    Step 4

    Pour in the vegetable broth, bring to a simmer, then reduce heat to medium-low, cover, and cook for 5 minutes, or until vegetables are tender-crisp. Stir occasionally. (5 minutes)

  5. 5
    Step 5

    Remove lid, increase heat slightly, and cook until any remaining liquid evaporates. Stir in the fresh parsley. Serve hot. (1 minute)

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