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Layered Mexican Chicken & Corn Jar

Layered Mexican Chicken & Corn Jar

Ingredients (Serves 1)

Pre-cooked shredded chicken150 g
Canned pinto beans, rinsed and drained100 g
Canned corn, drained70 g
Salsa70 ml
Shredded cheese30 g
Shredded lettuce (seasonal)40 g
Lime juice5 ml

Instructions

1
In a jar or bowl, layer the ingredients in the following order: lime juice, salsa, pinto beans, corn, shredded chicken, cheese, and finally shredded lettuce.
2
Seal the jar or cover the bowl.
3
When ready to eat, shake the jar to combine or mix the contents of the bowl.
4
Serve immediately.
Layered Mexican Chicken & Corn Jar
Featured Recipe
Lunch
30 min
Medium
High Protein
Quick Meal
High Protein

Layered Mexican Chicken & Corn Jar

A visually appealing and incredibly fast layered meal-in-a-jar (or bowl) using pre-cooked chicken, beans, corn, salsa, and lettuce. Perfect for a speedy lunch.

30 min
1 servings
MEDIUM
Lunch
30 min
Medium
High Protein
Nutrition Facts
625
Calories
63g
Protein
47g
Carbs
21g
Fat
🎉
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Ingredients

Servings:
1
Main Ingredients1
  • Pre-cooked shredded chicken150 g
Dairy & Proteins1
  • Shredded cheese30 g
Additional Items5
  • Canned pinto beans, rinsed and drained100 g
  • Canned corn, drained70 g
  • Salsa70 ml
  • Shredded lettuce (seasonal)40 g
  • Lime juice5 ml

Instructions

  1. 1
    Step 1

    In a jar or bowl, layer the ingredients in the following order: lime juice, salsa, pinto beans, corn, shredded chicken, cheese, and finally shredded lettuce.

  2. 2
    Step 2

    Seal the jar or cover the bowl.

  3. 3
    Step 3

    When ready to eat, shake the jar to combine or mix the contents of the bowl.

  4. 4
    Step 4

    Serve immediately.

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