Italian Sausage Skillet with Cabbage and Tomatoes
A hearty and flavorful Italian-inspired skillet meal featuring crumbled sausage, tender cabbage, and sweet tomatoes. Quick to prepare and packed with protein.
Ingredients
- Tomatoes150 g
- Onion50 g
- Garlic8 g
- Olive Oil5 ml
- Dried Oregano1 g
- Salt1 g
- Pepper0.5 g
- Italian Sausage180 g
- Cabbage200 g
Instructions
- 1Step 1
Remove the casing from the Italian sausage (180 g) if necessary. Roughly chop the cabbage (200 g), dice the tomatoes (150 g), chop the onion (50 g), and mince the garlic (8 g). This takes about 10 minutes.
- 2Step 2
Heat the olive oil (5 ml) in a large skillet over medium-high heat (allow 1 minute to heat). Add the sausage meat (180 g) and break it up with a spoon as it cooks. Cook for 6-8 minutes until browned and cooked through.
- 3Step 3
Add the chopped onion (50 g) to the skillet and cook for 3-4 minutes until softened.
- 4Step 4
Stir in the minced garlic (8 g) and dried oregano (1 g). Cook for 1 minute until fragrant.
- 5Step 5
Add the chopped cabbage (200 g) to the skillet. Cook, stirring occasionally, for 3-5 minutes until the cabbage starts to wilt.
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