Italian Chicken & Roasted Summer Vegetables with Whole Wheat Pasta
A flavorful and easy Italian-inspired dinner featuring succulent chicken breast and an array of roasted summer vegetables, served alongside wholesome whole wheat pasta.
Ingredients
- Chicken Breast5.6 oz
- Whole Wheat Pasta1.4 oz
- Cherry Tomatoes5.3 oz
- Bell Pepper1 medium
- Red Onion2.8 oz
- Garlic Powder0.5 tsp
- Bell Pepper1 medium
- Olive Oil1 tbsp
- Salt0.3 tsp
- Black Pepper0.1 tsp
- Zucchini6.3 oz
- Italian Seasoning1 tsp
Instructions
- 1Step 1
Step 1: Preheat oven to 400°F (200°C). Bring a pot of salted water to a boil for the pasta (takes about 5 minutes).
- 2Step 2
Step 2: Slice the chicken breast into 1-inch pieces. Chop the zucchini, bell pepper, and red onion into similar-sized chunks. Halve the cherry tomatoes.
- 3Step 3
Step 3: On a large baking sheet, combine the chicken, zucchini, bell pepper, red onion, and cherry tomatoes. Drizzle with olive oil and toss to coat evenly.
- 4Step 4
Step 4: Sprinkle with Italian seasoning, garlic powder, salt, and black pepper. Toss again to ensure everything is well-seasoned.
- 5Step 5
Step 5: Roast in the preheated oven for 15-20 minutes, or until chicken is cooked through and vegetables are tender-crisp.
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