Featured Recipe
High-Protein Hummus & Lentil Wraps
Hearty whole wheat wraps filled with protein-rich hummus and lentils, crunchy vegetables, offering a substantial and flavorful no-cook lunch option.
30 min
2 servings
EASY
Lunch
30 min
Easy
High Protein
Nutrition Facts
682
Calories
38g
Protein
75g
Carbs
26g
Fat
🎉
✨
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Ingredients
Servings:
2
Vegetables & Herbs2
- Carrot (shredded)100 g
- Bell pepper (sliced)100 g
Pantry Staples1
- Bell pepper (sliced)100 g
Additional Items3
- Whole wheat wraps120 g
- Hummus (ensure lactose-free)200 g
- Canned lentils (drained and rinsed)400 g
Instructions
- 1Step 1
Lay the whole wheat wraps flat.
- 2Step 2
Spread a generous layer of hummus over each wrap.
- 3Step 3
Evenly distribute the drained and rinsed canned lentils over the hummus.
- 4Step 4
Top with shredded carrot and sliced bell pepper.
- 5Step 5
Carefully roll up the wraps tightly.
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