High-Protein Chickpea 'Tuna' Salad Bowl
A refreshing and protein-rich 'tuna' salad made from mashed chickpeas, mixed with crisp celery, red onion, fresh dill, and a creamy vegan mayonnaise dressing, served over a bed of fresh lettuce.
Ingredients
- Red Onion20 g
- Lemon Juice15 ml
- Chickpeas160 g
- Vegan Mayonnaise40 g
- Celery50 g
- Dill5 g
- Mustard10 g
- Nutritional Yeast15 g
- Pea Protein Powder55 g
- Lettuce100 g
Instructions
- 1Step 1
Rinse and drain chickpeas. In a medium bowl, mash chickpeas with a fork until mostly broken down but still some texture remains.
- 2Step 2
Finely dice celery and mince red onion. Chop fresh dill.
- 3Step 3
Add vegan mayonnaise, lemon juice, Dijon mustard, nutritional yeast, and pea protein powder to the mashed chickpeas. Mix well to combine.
- 4Step 4
Stir in the diced celery, minced red onion, and chopped dill.
- 5Step 5
Serve the chickpea 'tuna' salad over a bed of fresh lettuce.
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