High-Protein Chicken Enchiladas Rojas with Rice and Beans
Flavorful chicken enchiladas smothered in a rich red chili sauce, baked with cheese, and served with a side of rice and black beans for a complete Mexican dinner.
Ingredients
- Chicken breast260 g
- Chicken broth60 ml
- Rice15 g
- Canned diced tomatoes100 g
- Onion20 g
- Garlic5 g
- Cheddar cheese30 g
- Oregano1 g
- Olive oil5 ml
- Salt1 g
- Corn tortillas60 g
- Chili powder5 g
- Cumin2 g
- Black beans30 g
- Water30 ml
Instructions
- 1Step 1
Preheat oven to 190°C (375°F).
- 2Step 2
Prepare the sauce: Heat 2ml of olive oil in a small saucepan over medium heat. Add chopped onion and cook until softened, about 3-5 minutes. Add minced garlic and cook for 1 minute more until fragrant.
- 3Step 3
Stir in the chili powder, cumin, and oregano. Cook for 1 minute, stirring constantly.
- 4Step 4
Add the canned diced tomatoes and chicken broth. Bring to a simmer, then reduce heat and let simmer for 10-15 minutes, stirring occasionally, until slightly thickened. Season with salt.
- 5Step 5
While the sauce simmers, prepare the rice: Combine uncooked rice and water in a small saucepan. Bring to a boil, then reduce heat, cover, and simmer for 12-15 minutes, or until water is absorbed.
Share Recipe
Turn These Recipes Into
Your Perfect Meal Plan
Join thousands who've transformed their meal planning.Join thousands of users who've transformed their meal planning with AI-powered recommendations. Get personalized weekly meal plans featuring recipes like these, tailored to your dietary preferences and schedule.
🎁Start with a FREE week—no credit card required!✨You Might Also Love These
Discover more delicious recipes similar to this one, carefully selected just for you.