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High-Protein Chicken and Autumn Vegetable Stir-fry with Cabbage Noodles

High-Protein Chicken and Autumn Vegetable Stir-fry with Cabbage Noodles

Ingredients (Serves 2)

Chicken Breast175 g
Cabbage200 g
Carrots50 g
Leek50 g
Cashews15 g
Soy Sauce20 ml
Ginger7.5 g
Garlic7.5 g
Olive Oil10 ml
Sesame Oil2.5 ml
Salt1 g
Black Pepper0.5 g

Instructions

1
Slice 350g chicken breast into thin strips. Shred 400g cabbage, julienne 100g carrots, and thinly slice 100g leek. Mince 15g ginger and 15g garlic. (10 minutes)
2
Heat 10ml olive oil in a large wok or skillet over medium-high heat. Add chicken strips and cook until browned and cooked through, about 5-7 minutes. Remove chicken and set aside. (7 minutes)
3
Add remaining 10ml olive oil to the pan. Add minced ginger and garlic and sauté for 30 seconds until fragrant. (1 minute)
4
Add shredded cabbage, julienned carrots, and sliced leek to the pan. Stir-fry for 5-7 minutes until vegetables are tender-crisp. (7 minutes)
5
Return cooked chicken to the pan. Add 40ml soy sauce and 5ml sesame oil, stirring to coat everything evenly. Stir in 30g cashews. Cook for another 1 minute. (1 minute)
6
Season with salt and black pepper to taste. (1 minute)
High-Protein Chicken and Autumn Vegetable Stir-fry with Cabbage Noodles
Featured Recipe
Lunch
27 min
Medium
High Protein
Quick Meal
High Protein

High-Protein Chicken and Autumn Vegetable Stir-fry with Cabbage Noodles

A vibrant and flavorful stir-fry featuring tender chicken strips and crisp seasonal vegetables like cabbage, carrots, and leeks, all tossed in a savory ginger-garlic sauce.

27 min
2 servings
MEDIUM
Lunch
27 min
Medium
High Protein
Nutrition Facts
587
Calories
59g
Protein
28g
Carbs
27g
Fat
🎉
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Ingredients

Servings:
2
Main Ingredients1
  • Chicken Breast175 g
Vegetables & Herbs2
  • Carrots50 g
  • Garlic7.5 g
Pantry Staples4
  • Olive Oil10 ml
  • Sesame Oil2.5 ml
  • Salt1 g
  • Black Pepper0.5 g
Additional Items5
  • Cabbage200 g
  • Leek50 g
  • Cashews15 g
  • Soy Sauce20 ml
  • Ginger7.5 g

Instructions

  1. 1
    Step 1

    Slice 350g chicken breast into thin strips. Shred 400g cabbage, julienne 100g carrots, and thinly slice 100g leek. Mince 15g ginger and 15g garlic. (10 minutes)

  2. 2
    Step 2

    Heat 10ml olive oil in a large wok or skillet over medium-high heat. Add chicken strips and cook until browned and cooked through, about 5-7 minutes. Remove chicken and set aside. (7 minutes)

  3. 3
    Step 3

    Add remaining 10ml olive oil to the pan. Add minced ginger and garlic and sauté for 30 seconds until fragrant. (1 minute)

  4. 4
    Step 4

    Add shredded cabbage, julienned carrots, and sliced leek to the pan. Stir-fry for 5-7 minutes until vegetables are tender-crisp. (7 minutes)

  5. 5
    Step 5

    Return cooked chicken to the pan. Add 40ml soy sauce and 5ml sesame oil, stirring to coat everything evenly. Stir in 30g cashews. Cook for another 1 minute. (1 minute)

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