Hearty White Bean and Lean Chicken Sausage Skillet with Winter Greens
A robust and comforting skillet meal featuring savory lean chicken sausage, tender white beans, and vibrant winter greens, simmered in a rich tomato broth.
Ingredients
- Chicken Sausage210 g
- Diced Tomato150 g
- Onion30 g
- Garlic4 g
- Olive Oil2.5 ml
- Dried Oregano0.3 tsp
- Salt0.3 tsp
- Black Pepper0.1 tsp
- White Bean110 g
- Swiss Chard100 g
- Vegetable Broth50 ml
- Smoked Paprika0.5 tsp
Instructions
- 1Step 1
Slice the chicken sausage into medallions. In a large skillet, heat olive oil over medium-high heat. Add sausage and cook for 5-7 minutes, turning occasionally, until browned and cooked through. Remove sausage from skillet and set aside.
- 2Step 2
Add diced onion and minced garlic to the same skillet, sauté for 3-4 minutes until softened.
- 3Step 3
Stir in the drained and rinsed white beans, diced tomatoes, vegetable broth, smoked paprika, and dried oregano. Bring to a simmer and cook for 5 minutes, stirring occasionally.
- 4Step 4
Add the chopped Swiss chard to the skillet and cook for 3-5 minutes, or until wilted. Return the cooked sausage to the skillet. Season with salt and black pepper.
- 5Step 5
Serve hot.
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