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Hearty White Bean and Cabbage Salad with Walnut Vinaigrette

Hearty White Bean and Cabbage Salad with Walnut Vinaigrette

Ingredients (Serves 2)

canned white beans, drained and rinsed200 g
white cabbage, finely shredded150 g
carrot, grated50 g
red onion, thinly sliced20 g
walnuts, chopped20 g
fresh parsley, chopped5 g
olive oil20 ml
apple cider vinegar10 ml
dijon mustard5 g
salt1 g
black pepper0.5 g

Instructions

1
In a large bowl, combine the drained and rinsed white beans, shredded white cabbage, grated carrot, thinly sliced red onion, chopped walnuts, and chopped fresh parsley.
2
In a small bowl, whisk together the olive oil, apple cider vinegar, dijon mustard, salt, and pepper to create the vinaigrette.
3
Pour the vinaigrette over the salad ingredients.
4
Toss gently to coat everything evenly.
5
Serve immediately.
Hearty White Bean and Cabbage Salad with Walnut Vinaigrette
Featured Recipe
Lunch
30 min
Medium
High Protein
Quick Meal
High Protein

Hearty White Bean and Cabbage Salad with Walnut Vinaigrette

A substantial and flavorful assembly salad featuring protein-rich white beans, crunchy seasonal cabbage, and a simple, nutty vinaigrette.

30 min
2 servings
MEDIUM
Lunch
30 min
Medium
High Protein
Nutrition Facts
550
Calories
27g
Protein
65g
Carbs
20g
Fat
🎉
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Ingredients

Servings:
2
Vegetables & Herbs2
  • carrot, grated50 g
  • red onion, thinly sliced20 g
Pantry Staples4
  • olive oil20 ml
  • apple cider vinegar10 ml
  • salt1 g
  • black pepper0.5 g
Additional Items5
  • canned white beans, drained and rinsed200 g
  • white cabbage, finely shredded150 g
  • walnuts, chopped20 g
  • fresh parsley, chopped5 g
  • dijon mustard5 g

Instructions

  1. 1
    Step 1

    In a large bowl, combine the drained and rinsed white beans, shredded white cabbage, grated carrot, thinly sliced red onion, chopped walnuts, and chopped fresh parsley.

  2. 2
    Step 2

    In a small bowl, whisk together the olive oil, apple cider vinegar, dijon mustard, salt, and pepper to create the vinaigrette.

  3. 3
    Step 3

    Pour the vinaigrette over the salad ingredients.

  4. 4
    Step 4

    Toss gently to coat everything evenly.

  5. 5
    Step 5

    Serve immediately.

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