Hearty Smoked Tofu and Leek Soup with Potatoes
A warming and satisfying soup featuring smoky pan-fried tofu cubes, tender potatoes, and sweet leeks. This lactose-free soup is packed with flavor and protein, perfect for a substantial lunch.
Ingredients
- Smoked tofu150 g
- Olive oil10 ml
- Salt1 g
- Black pepper0.5 g
- Potatoes200 g
- Leek (white and light green parts)150 g
- Vegetable broth (lactose-free)600 ml
- Fresh thyme2 g
- Bay leaf0.5 g
- Fresh parsley (for garnish)3 g
Instructions
- 1Step 1
Dice the smoked tofu into 1-2 cm cubes.
- 2Step 2
Peel and cube the potatoes into 1-2 cm pieces.
- 3Step 3
Wash the leek thoroughly and slice it thinly.
- 4Step 4
Heat olive oil in a large pot or Dutch oven over medium heat. Add the smoked tofu cubes and pan-fry until lightly golden and crispy on all sides.
- 5Step 5
Add the sliced leeks to the pot and cook, stirring occasionally, until softened, about 5-7 minutes.
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