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Hearty Slovenian Chicken and Root Vegetable Stew

Hearty Slovenian Chicken and Root Vegetable Stew

Ingredients (Serves 2)

Chicken Breast150 g
Potato150 g
Carrot50 g
Onion50 g
Cabbage75 g
Tomato Paste15 g
Chicken Broth150 ml
Olive Oil7.5 g
Paprika2.5 g
Garlic5 g
Salt1.5 g
Black Pepper0.5 g
Bay Leaf1 leaf
Marjoram0.5 g

Instructions

1
Dice chicken breast into 1-inch pieces. Peel and dice potatoes, carrots, and onion into small, uniform pieces. Shred cabbage.
2
Heat olive oil in a large pot or Dutch oven over medium-high heat. Add chicken and cook until lightly browned, about 3-4 minutes. Remove chicken and set aside.
3
Add onion, carrots, and potatoes to the pot. Sauté for 3 minutes until slightly softened.
4
Stir in garlic, paprika, tomato paste, salt, pepper, bay leaves, and marjoram. Cook for 1 minute until fragrant.
5
Return chicken to the pot. Add shredded cabbage and chicken broth. Bring to a simmer, then reduce heat, cover, and cook for 5-7 minutes, or until vegetables are tender and chicken is cooked through.
6
Remove bay leaves before serving. Ladle the hearty stew into bowls.
Hearty Slovenian Chicken and Root Vegetable Stew
Featured Recipe
Lunch
20 min
Medium
High Protein
Quick Meal
High Protein

Hearty Slovenian Chicken and Root Vegetable Stew

A warming and quick-cooking stew, inspired by traditional Slovenian goulash, featuring tender chicken breast, potatoes, carrots, onion, and cabbage in a savory paprika-spiced broth.

20 min
2 servings
MEDIUM
Lunch
20 min
Medium
High Protein
Nutrition Facts
518
Calories
54g
Protein
44g
Carbs
13g
Fat
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Ingredients

Servings:
2
Main Ingredients2
  • Chicken Breast150 g
  • Chicken Broth150 ml
Vegetables & Herbs4
  • Carrot50 g
  • Onion50 g
  • Tomato Paste15 g
  • Garlic5 g
Pantry Staples3
  • Olive Oil7.5 g
  • Salt1.5 g
  • Black Pepper0.5 g
Additional Items5
  • Potato150 g
  • Cabbage75 g
  • Paprika2.5 g
  • Bay Leaf1 leaf
  • Marjoram0.5 g

Instructions

  1. 1
    Step 1

    Dice chicken breast into 1-inch pieces. Peel and dice potatoes, carrots, and onion into small, uniform pieces. Shred cabbage.

  2. 2
    Step 2

    Heat olive oil in a large pot or Dutch oven over medium-high heat. Add chicken and cook until lightly browned, about 3-4 minutes. Remove chicken and set aside.

  3. 3
    Step 3

    Add onion, carrots, and potatoes to the pot. Sauté for 3 minutes until slightly softened.

  4. 4
    Step 4

    Stir in garlic, paprika, tomato paste, salt, pepper, bay leaves, and marjoram. Cook for 1 minute until fragrant.

  5. 5
    Step 5

    Return chicken to the pot. Add shredded cabbage and chicken broth. Bring to a simmer, then reduce heat, cover, and cook for 5-7 minutes, or until vegetables are tender and chicken is cooked through.

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