Hearty Lentil and Brown Rice Assembly Bowl
A substantial and nutritious bowl featuring canned lentils, pre-cooked brown rice, fresh greens, and sunflower seeds. Minimal effort for a satisfying evening meal.
Ingredients
- pre-cooked brown rice pouch125 g
- fresh spinach80 g
- olive oil20 ml
- lemon juice10 ml
- salt0.5 g
- black pepper0.2 g
- canned brown lentils, rinsed150 g
- sunflower seeds30 g
Instructions
- 1Step 1
Divide the rinsed lentils and pre-cooked brown rice between two bowls.
- 2Step 2
Add the fresh spinach to each bowl.
- 3Step 3
Sprinkle sunflower seeds over the spinach.
- 4Step 4
In a small cup, whisk together the olive oil, lemon juice, salt, and pepper.
- 5Step 5
Drizzle the dressing over the bowls.
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