Hearty Lean Tuna & White Bean Salad
A quick and satisfying salad packed with protein and fiber, featuring lean tuna and white beans, crisp vegetables, and a light vinaigrette. Perfect for a refreshing yet substantial lunch.
Ingredients
- Red Onion25 g
- Bell Pepper50 g
- Bell Pepper50 g
- Olive Oil1 tbsp
- Red Wine Vinegar1 tbsp
- Salt0.3 tsp
- Black Pepper0.1 tsp
- Tuna90 g
- White Bean150 g
- Celery50 g
- Dill0.5 tbsp
Instructions
- 1Step 1
Drain the canned tuna and white beans well, then rinse the white beans under cold water.
- 2Step 2
Finely dice the red onion, celery, and bell pepper.
- 3Step 3
In a large bowl, combine the drained tuna, white beans, red onion, celery, and bell pepper.
- 4Step 4
In a small bowl, whisk together the olive oil, red wine vinegar, chopped fresh dill, salt, and black pepper to create the dressing.
- 5Step 5
Pour the dressing over the salad ingredients and toss gently to combine. Ensure all ingredients are evenly coated.
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