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Hearty Chicken and Lentil Soup with Rye Bread

Hearty Chicken and Lentil Soup with Rye Bread

Ingredients (Serves 1)

Chicken Breast120 g
Lentils120 g
Carrot50 g
Celery50 g
Onion50 g
Vegetable Broth300 ml
Tomato Paste20 g
Olive Oil5 g
Rye Bread30 g
Salt1 tsp
Black Pepper0.5 tsp
Thyme0.5 tsp

Instructions

1
Step 1: Dice the onion, carrot, and celery. Cut chicken breast into small cubes.
2
Step 2: Heat olive oil in a saucepan over medium heat. Add diced onion, carrot, and celery; sauté for 3-4 minutes until softened.
3
Step 3: Add chicken cubes and cook until lightly browned (2-3 minutes).
4
Step 4: Stir in tomato paste, thyme, salt, and pepper. Pour in vegetable broth and add drained canned lentils.
5
Step 5: Bring to a simmer, then reduce heat, cover, and let cook for 5-7 minutes to allow flavors to meld. Serve hot with a slice of rye bread.
Hearty Chicken and Lentil Soup with Rye Bread
Featured Recipe
Lunch
20 min
Medium
High Protein
Quick Meal
High Protein

Hearty Chicken and Lentil Soup with Rye Bread

A warming and protein-packed soup, perfect for a chilly January day in Slovenia, featuring lean chicken, hearty lentils, and seasonal root vegetables, served with a slice of traditional rye bread.

20 min
1 servings
MEDIUM
Lunch
20 min
Medium
High Protein
Nutrition Facts
545
Calories
53g
Protein
58g
Carbs
11g
Fat
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Ingredients

Servings:
1
Main Ingredients1
  • Chicken Breast120 g
Vegetables & Herbs3
  • Carrot50 g
  • Onion50 g
  • Tomato Paste20 g
Pantry Staples3
  • Olive Oil5 g
  • Salt1 tsp
  • Black Pepper0.5 tsp
Additional Items5
  • Lentils120 g
  • Celery50 g
  • Vegetable Broth300 ml
  • Rye Bread30 g
  • Thyme0.5 tsp

Instructions

  1. 1
    Step 1

    Step 1: Dice the onion, carrot, and celery. Cut chicken breast into small cubes.

  2. 2
    Step 2

    Step 2: Heat olive oil in a saucepan over medium heat. Add diced onion, carrot, and celery; sauté for 3-4 minutes until softened.

  3. 3
    Step 3

    Step 3: Add chicken cubes and cook until lightly browned (2-3 minutes).

  4. 4
    Step 4

    Step 4: Stir in tomato paste, thyme, salt, and pepper. Pour in vegetable broth and add drained canned lentils.

  5. 5
    Step 5

    Step 5: Bring to a simmer, then reduce heat, cover, and let cook for 5-7 minutes to allow flavors to meld. Serve hot with a slice of rye bread.

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