Hearty Chicken and Bean Soup
A warming and protein-packed soup, featuring lean ground chicken, kidney beans, and winter vegetables like cabbage and carrots, simmered in a savory broth.
Ingredients
- Ground Chicken180 g
- Chicken Broth350 ml
- Carrot75 g
- Onion50 g
- Garlic5 g
- Tomato Paste15 g
- Olive Oil5 ml
- Salt1 pinch
- Black Pepper1 pinch
- Kidney Beans100 g
- Cabbage100 g
- Marjoram1 g
Instructions
- 1Step 1
Step 1: Dice onion, mince garlic, slice carrot into thin rounds, and shred cabbage.
- 2Step 2
Step 2: Heat olive oil in a pot over medium heat. Add onion and garlic, sauté for 2 minutes until fragrant.
- 3Step 3
Step 3: Add ground chicken and cook, breaking it up with a spoon, until browned (about 3 minutes).
- 4Step 4
Step 4: Stir in carrots, cabbage, tomato paste, and marjoram. Cook for 3 minutes, stirring occasionally.
- 5Step 5
Step 5: Pour in chicken broth and add rinsed kidney beans. Bring to a boil, then reduce heat and simmer for 5 minutes, or until vegetables are tender-crisp. Season with salt and pepper to taste.
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