Hearty Autumn Lentil and Vegetable Soup
A warming and nutritious soup packed with protein from lentils and seasonal vegetables like carrots, celery, and pumpkin, perfect for a crisp October day.
Ingredients
- Onion150 g
- Carrot150 g
- Garlic10 g
- Olive Oil20 ml
- Salt4 g
- Black Pepper2 g
- Red Lentils160 g
- Celery100 g
- Pumpkin200 g
- Vegetable Broth800 ml
- Bay Leaf2 g
- Thyme2 g
Instructions
- 1Step 1
Wash and drain the red lentils.
- 2Step 2
Finely chop the onion, carrot, and celery (this takes about 6 minutes).
- 3Step 3
Peel and dice the pumpkin into small cubes (this takes about 3 minutes).
- 4Step 4
Mince the garlic (this takes about 1 minute).
- 5Step 5
Heat the olive oil in a pot over medium heat. Add the chopped onion, carrot, and celery and sauté until softened (this takes about 5 minutes).
Share Recipe
Turn These Recipes Into
Your Perfect Meal Plan
Join thousands who've transformed their meal planning.Join thousands of users who've transformed their meal planning with AI-powered recommendations. Get personalized weekly meal plans featuring recipes like these, tailored to your dietary preferences and schedule.
🎁Start with a FREE week—no credit card required!✨You Might Also Love These
Discover more delicious recipes similar to this one, carefully selected just for you.