• How it Works
  • Pricing
  • Wall of love
  • FAQ
  • Recipes
Eat Planner

www.eat-planner.com

Grilled Sirloin Steak with Roasted Broccoli and Lemon-Herb Quinoa

Grilled Sirloin Steak with Roasted Broccoli and Lemon-Herb Quinoa

Ingredients (Serves 2)

Sirloin steak (raw weight)500 g
Broccoli florets300 g
Dry quinoa120 g
Water or vegetable broth240 ml
Olive oil15 ml
Garlic4 cloves
Fresh rosemary sprig1 pcs
Fresh thyme sprig1 pcs
Salt2 g
Black pepper1 g
Lemon0.5 pcs
Fresh spinach50 g
Garlic powder1 g
Onion powder1 g

Instructions

1
Preheat oven to 200°C (400°F) for roasting broccoli. If grilling steak, preheat grill or grill pan over medium-high heat.
2
Rinse the dry quinoa under cold water. Combine quinoa and water or vegetable broth in a saucepan. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes, or until liquid is absorbed. Let stand for 5 minutes, then fluff with a fork.
3
Toss broccoli florets with 5ml of olive oil, 2 minced garlic cloves, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes, or until tender and slightly browned.
4
While broccoli roasts, mince the remaining 2 garlic cloves. In a small bowl, whisk together the juice from half the lemon, remaining 10ml olive oil, minced garlic, chopped fresh rosemary and thyme leaves, salt, and pepper.
5
Once quinoa is fluffed, gently stir in the fresh spinach and the lemon-herb dressing. The residual heat will wilt the spinach.
6
Pat the sirloin steak dry. Rub with garlic powder, onion powder, salt, and black pepper.
7
Grill or pan-sear the steak for 4-6 minutes per side for medium-rare, or adjust time for desired doneness. Use a meat thermometer if possible (55-60°C for medium-rare).
8
Let the steak rest for 5-10 minutes before slicing against the grain.
9
Serve the sliced steak alongside the roasted broccoli and lemon-herb quinoa salad.
Grilled Sirloin Steak with Roasted Broccoli and Lemon-Herb Quinoa
Featured Recipe
Dinner
45 min
Medium
Low Carb
Low Cal
0

Grilled Sirloin Steak with Roasted Broccoli and Lemon-Herb Quinoa

Juicy grilled sirloin steak paired with tender roasted broccoli and a light, flavorful quinoa salad dressed with lemon and fresh herbs.

45 min
2 servings
MEDIUM
Dinner
45 min
Medium
Low Carb
Low Cal
Nutrition Facts
0
Calories
0g
Protein
0g
Carbs
0g
Fat
🎉
✨
Get recipes like this in your first week
absolutely FREE!
No credit card required

Ingredients

Servings:
2
Main Ingredients1
  • Dry quinoa120 g
Vegetables & Herbs5
  • Broccoli florets300 g
  • Garlic4 cloves
  • Fresh spinach50 g
  • Garlic powder1 g
  • Onion powder1 g
Pantry Staples4
  • Olive oil15 ml
  • Salt2 g
  • Black pepper1 g
  • Lemon0.5 pcs
Additional Items4
  • Sirloin steak (raw weight)500 g
  • Water or vegetable broth240 ml
  • Fresh rosemary sprig1 pcs
  • Fresh thyme sprig1 pcs

Instructions

  1. 1
    Step 1

    Preheat oven to 200°C (400°F) for roasting broccoli. If grilling steak, preheat grill or grill pan over medium-high heat.

  2. 2
    Step 2

    Rinse the dry quinoa under cold water. Combine quinoa and water or vegetable broth in a saucepan. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes, or until liquid is absorbed. Let stand for 5 minutes, then fluff with a fork.

  3. 3
    Step 3

    Toss broccoli florets with 5ml of olive oil, 2 minced garlic cloves, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes, or until tender and slightly browned.

  4. 4
    Step 4

    While broccoli roasts, mince the remaining 2 garlic cloves. In a small bowl, whisk together the juice from half the lemon, remaining 10ml olive oil, minced garlic, chopped fresh rosemary and thyme leaves, salt, and pepper.

  5. 5
    Step 5

    Once quinoa is fluffed, gently stir in the fresh spinach and the lemon-herb dressing. The residual heat will wilt the spinach.

Share Recipe

Ready to Plan Your Week?

Turn These Recipes Into
Your Perfect Meal Plan

Join thousands who've transformed their meal planning.Join thousands of users who've transformed their meal planning with AI-powered recommendations. Get personalized weekly meal plans featuring recipes like these, tailored to your dietary preferences and schedule.

🎁Start with a FREE week—no credit card required!✨
Save 3+ hours weekly
Healthier choices
Reduce food waste
AI-powered recommendations
Setup in under 2 minutes
Trusted by 60+ families
First week is FREE
One week = one token
Tokens never expire
Similar Recipes

You Might Also Love These

Discover more delicious recipes similar to this one, carefully selected just for you.

Mediterranean Chicken & Vegetable Skewers with Quinoa
DINNER
9/5

Mediterranean Chicken & Vegetable Skewers with Quinoa

20 min
MEDIUM
Mediterranean Octopus & Quinoa Power Bowl
DINNER
9/5

Mediterranean Octopus & Quinoa Power Bowl

17 min
MEDIUM
Hearty Beef and Leek Soup
DINNER
9/5

Hearty Beef and Leek Soup

20 min
MEDIUM
View All Recipes
AI-Powered Meal Planning

Transform Your Meal Planning Today

Save time, reduce food waste, and eat healthier with our intelligent meal planning platform.

AI-powered meal planning that helps you eat healthier, save money, and reduce food waste with personalized recipes and smart shopping lists.

Product

  • How it Works
  • Pricing
  • Recipes
  • Wall of love
  • FAQ

Legal

  • Privacy Policy
  • Terms of Service
© 2025 Eat Planner. All rights reserved.