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Grilled Lemon-Herb Chicken with Greek Salad & Roasted Potatoes

Grilled Lemon-Herb Chicken with Greek Salad & Roasted Potatoes

Ingredients (Serves 1)

Chicken Breast400 g
Potatoes400 g
Olive Oil20 ml
Cucumber150 g
Tomato200 g
Bell Pepper100 g
Red Onion50 g
Kalamata Olives40 g
Feta Cheese80 g
Fresh Lemon0.5 unit
Dried Oregano3 g
Garlic5 g
Salt2 g
Black Pepper2 g

Instructions

1
Step 1: Preheat oven to 200°C (390°F). Wash and chop the potatoes into 2 cm cubes. In a bowl, toss potatoes with 10 ml olive oil, half of the dried oregano, minced garlic, salt, and pepper. Spread on a baking sheet and roast for 15-20 minutes, or until golden and tender, flipping halfway.
2
Step 2: Prepare the chicken: While potatoes roast, pat the chicken breast dry. Season generously with salt, pepper, and the remaining dried oregano. Heat a grill pan or large skillet over medium-high heat. Grill the chicken for 6-8 minutes per side, or until cooked through and internal temperature reaches 74°C (165°F). Squeeze half of the lemon over the chicken after cooking.
3
Step 3: Prepare the Greek Salad: Chop the cucumber, tomato, and bell pepper into bite-sized pieces. Thinly slice the red onion. In a large bowl, combine the chopped vegetables and Kalamata olives. Crumble the feta cheese generously over the top.
4
Step 4: Dress the salad: Drizzle the salad with the remaining 10 ml olive oil and a squeeze of fresh lemon juice. Season with salt and pepper to taste. Toss gently to combine.
5
Step 5: Assemble and serve: Once potatoes and chicken are ready, plate the grilled chicken, roasted potatoes, and a generous portion of the fresh Greek salad.
Grilled Lemon-Herb Chicken with Greek Salad & Roasted Potatoes
Featured Recipe
Dinner
25 min
Medium
High Protein
Quick Meal
High Protein

Grilled Lemon-Herb Chicken with Greek Salad & Roasted Potatoes

A robust Greek dinner featuring tender grilled chicken breast marinated in lemon and herbs, served alongside crispy lemon-herb roasted potatoes and a vibrant, authentic Horiatiki (Greek) salad with generous feta.

25 min
1 servings
MEDIUM
Dinner
25 min
Medium
High Protein
Nutrition Facts
1568
Calories
145g
Protein
103g
Carbs
58g
Fat
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Ingredients

Servings:
1
Main Ingredients1
  • Chicken Breast400 g
Vegetables & Herbs5
  • Cucumber150 g
  • Tomato200 g
  • Bell Pepper100 g
  • Red Onion50 g
  • Garlic5 g
Dairy & Proteins1
  • Feta Cheese80 g
Pantry Staples6
  • Olive Oil20 ml
  • Bell Pepper100 g
  • Fresh Lemon0.5 unit
  • Dried Oregano3 g
  • Salt2 g
  • Black Pepper2 g
Additional Items2
  • Potatoes400 g
  • Kalamata Olives40 g

Instructions

  1. 1
    Step 1

    Step 1: Preheat oven to 200°C (390°F). Wash and chop the potatoes into 2 cm cubes. In a bowl, toss potatoes with 10 ml olive oil, half of the dried oregano, minced garlic, salt, and pepper. Spread on a baking sheet and roast for 15-20 minutes, or until golden and tender, flipping halfway.

  2. 2
    Step 2

    Step 2: Prepare the chicken: While potatoes roast, pat the chicken breast dry. Season generously with salt, pepper, and the remaining dried oregano. Heat a grill pan or large skillet over medium-high heat. Grill the chicken for 6-8 minutes per side, or until cooked through and internal temperature reaches 74°C (165°F). Squeeze half of the lemon over the chicken after cooking.

  3. 3
    Step 3

    Step 3: Prepare the Greek Salad: Chop the cucumber, tomato, and bell pepper into bite-sized pieces. Thinly slice the red onion. In a large bowl, combine the chopped vegetables and Kalamata olives. Crumble the feta cheese generously over the top.

  4. 4
    Step 4

    Step 4: Dress the salad: Drizzle the salad with the remaining 10 ml olive oil and a squeeze of fresh lemon juice. Season with salt and pepper to taste. Toss gently to combine.

  5. 5
    Step 5

    Step 5: Assemble and serve: Once potatoes and chicken are ready, plate the grilled chicken, roasted potatoes, and a generous portion of the fresh Greek salad.

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