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Grilled Lean Turkey Breast with Roasted Seasonal Vegetables & Quinoa

Grilled Lean Turkey Breast with Roasted Seasonal Vegetables & Quinoa

Ingredients (Serves 1)

Turkey Breast250 g
Quinoa80 g
Zucchini150 g
Bell Pepper100 g
Cherry Tomato100 g
Olive Oil11.3 ml
Garlic Powder0.5 tsp
Dried Oregano0.5 tsp
Salt1 pinch
Black Pepper1 pinch

Instructions

1
Preheat oven to 200°C (400°F). Cook quinoa according to package directions. (Approx. 15 minutes simmer time).
2
Dice zucchini and bell pepper into 1-inch pieces. Halve cherry tomatoes. In a bowl, toss vegetables with 7.5ml of olive oil, garlic powder, salt, and pepper.
3
Spread vegetables on a baking sheet and roast for 15 minutes, or until tender-crisp.
4
While vegetables roast, season turkey breast with salt, pepper, and oregano.
5
Heat remaining 3.75ml olive oil in a grill pan or cast-iron skillet over medium-high heat. Grill turkey breast for 6-8 minutes per side, or until cooked through and internal temperature reaches 74°C (165°F).
6
Slice the cooked turkey breast. Serve with roasted vegetables and cooked quinoa.
Grilled Lean Turkey Breast with Roasted Seasonal Vegetables & Quinoa
Featured Recipe
Lunch
25 min
Medium
High Protein
Quick Meal
High Protein

Grilled Lean Turkey Breast with Roasted Seasonal Vegetables & Quinoa

A wholesome and satisfying meal featuring tender grilled turkey breast paired with a medley of colorful, roasted seasonal vegetables and hearty quinoa, perfect for a summer day.

25 min
1 servings
MEDIUM
Lunch
25 min
Medium
High Protein
Nutrition Facts
796
Calories
90g
Protein
65g
Carbs
19g
Fat
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Ingredients

Servings:
1
Main Ingredients1
  • Quinoa80 g
Vegetables & Herbs3
  • Bell Pepper100 g
  • Cherry Tomato100 g
  • Garlic Powder0.5 tsp
Pantry Staples5
  • Bell Pepper100 g
  • Olive Oil11.3 ml
  • Dried Oregano0.5 tsp
  • Salt1 pinch
  • Black Pepper1 pinch
Additional Items2
  • Turkey Breast250 g
  • Zucchini150 g

Instructions

  1. 1
    Step 1

    Preheat oven to 200°C (400°F). Cook quinoa according to package directions. (Approx. 15 minutes simmer time).

  2. 2
    Step 2

    Dice zucchini and bell pepper into 1-inch pieces. Halve cherry tomatoes. In a bowl, toss vegetables with 7.5ml of olive oil, garlic powder, salt, and pepper.

  3. 3
    Step 3

    Spread vegetables on a baking sheet and roast for 15 minutes, or until tender-crisp.

  4. 4
    Step 4

    While vegetables roast, season turkey breast with salt, pepper, and oregano.

  5. 5
    Step 5

    Heat remaining 3.75ml olive oil in a grill pan or cast-iron skillet over medium-high heat. Grill turkey breast for 6-8 minutes per side, or until cooked through and internal temperature reaches 74°C (165°F).

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