Grilled Chicken and Summer Corn Salad
A refreshing Mexican-inspired salad with seasoned grilled chicken, sweet corn, black beans, and a zesty cilantro-lime dressing.
Ingredients
- Chicken breast150 g
- Garlic powder1 g
- Bell pepper50 g
- Red onion20 g
- Salt1 g
- Olive oil20 ml
- Bell pepper50 g
- Black pepper0.5 g
- Lime juice15 ml
- Chili powder2 g
- Paprika2 g
- Corn cob150 g
- Mixed greens80 g
- Black beans80 g
- Cilantro5 g
- Cumin1 g
Instructions
- 1Step 1
Pat the chicken breast dry. In a small bowl, mix the lime juice, chili powder, paprika, garlic powder, and salt.
- 2Step 2
Rub the marinade over the chicken breast. Let it sit for at least 5 minutes while you prepare other ingredients.
- 3Step 3
Preheat a grill pan or outdoor grill to medium-high heat.
- 4Step 4
Brush the corn cob lightly with olive oil.
- 5Step 5
Grill the chicken breast for 6-8 minutes per side, or until cooked through and internal temperature reaches 74°C. Grill the corn cob, turning occasionally, until slightly charred and tender, about 10-12 minutes.
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