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Ghee-Basted Reverse-Seared Halal Ribeye with Bone Marrow Reduction

Ghee-Basted Reverse-Seared Halal Ribeye with Bone Marrow Reduction

Ingredients (Serves 1)

Halal Ribeye Steak170 g
Beef Bone Marrow20 g
Ghee10 g

Instructions

1
Step 1: Preheat oven to 120°C (250°F). Pat the Halal ribeye steak completely dry with paper towels. Season generously with salt on all sides. Place the steak on a wire rack set over a baking sheet. Insert a meat thermometer into the thickest part of the steak.
2
Step 2: Roast the steak in the oven for 10-15 minutes, or until the internal temperature reaches 49°C (120°F) for medium-rare. Remove from oven and let rest on the rack for 5 minutes.
3
Step 3: While steak rests, dice the beef bone marrow into small pieces. Heat a cast-iron skillet over high heat until smoking hot (2-3 minutes). Add the ghee and bone marrow pieces to the skillet. Reduce heat to medium-high.
4
Step 4: Carefully place the steak in the hot skillet. Sear for 1 minute without moving it to form a crust. Flip the steak. Add any rendered bone marrow fat from the skillet to basting. Continue searing for 1-2 minutes, spooning the melted ghee and bone marrow fat over the steak repeatedly.
5
Step 5: Flip the steak again and repeat basting for another 1-2 minutes until a deep, even crust forms on both sides and the internal temperature reaches 54°C (130°F).
6
Step 6: Remove steak from skillet and rest on a cutting board for 5 minutes. While resting, return the skillet with the remaining bone marrow fat to medium-high heat. Deglaze the pan with a splash of water (1-2 tablespoons) and scrape up any browned bits. Reduce the liquid until slightly thickened, creating a simple bone marrow reduction (1-2 minutes).
7
Step 7: Slice the steak against the grain. Drizzle with the bone marrow reduction and serve immediately.
Ghee-Basted Reverse-Seared Halal Ribeye with Bone Marrow Reduction
Featured Recipe
Lunch
27 min
Medium
High Protein
Low Carb
Quick Meal
High Protein

Ghee-Basted Reverse-Seared Halal Ribeye with Bone Marrow Reduction

A culinary masterpiece featuring a perfectly reverse-seared Halal ribeye steak, basted in aromatic ghee, achieving an unparalleled crust and tender interior. It's served with a rich, savory reduction made from roasted bone marrow, creating a deeply satisfying and uncompromised Carnivore experience with a fusion twist.

27 min
1 servings
MEDIUM
Lunch
27 min
Medium
High Protein
Low Carb
Nutrition Facts
680
Calories
35g
Protein
0g
Carbs
57g
Fat
🎉
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Ingredients

Servings:
1
Main Ingredients1
  • Beef Bone Marrow20 g
Additional Items2
  • Halal Ribeye Steak170 g
  • Ghee10 g

Instructions

  1. 1
    Step 1

    Step 1: Preheat oven to 120°C (250°F). Pat the Halal ribeye steak completely dry with paper towels. Season generously with salt on all sides. Place the steak on a wire rack set over a baking sheet. Insert a meat thermometer into the thickest part of the steak.

  2. 2
    Step 2

    Step 2: Roast the steak in the oven for 10-15 minutes, or until the internal temperature reaches 49°C (120°F) for medium-rare. Remove from oven and let rest on the rack for 5 minutes.

  3. 3
    Step 3

    Step 3: While steak rests, dice the beef bone marrow into small pieces. Heat a cast-iron skillet over high heat until smoking hot (2-3 minutes). Add the ghee and bone marrow pieces to the skillet. Reduce heat to medium-high.

  4. 4
    Step 4

    Step 4: Carefully place the steak in the hot skillet. Sear for 1 minute without moving it to form a crust. Flip the steak. Add any rendered bone marrow fat from the skillet to basting. Continue searing for 1-2 minutes, spooning the melted ghee and bone marrow fat over the steak repeatedly.

  5. 5
    Step 5

    Step 5: Flip the steak again and repeat basting for another 1-2 minutes until a deep, even crust forms on both sides and the internal temperature reaches 54°C (130°F).

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