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Fast Sardines and Olives on Rye Crackers

Fast Sardines and Olives on Rye Crackers

Ingredients (Serves 1)

Canned sardines in olive oil, drained168 g
Rye crackers67 g
Olives (e.g., Kalamata or green)67 g
Sunflower seeds11 g

Instructions

1
Arrange the rye crackers on a plate.
2
Place the drained sardines and olives on the crackers.
3
Sprinkle with sunflower seeds.
Fast Sardines and Olives on Rye Crackers
Featured Recipe
Dinner
1 min
Medium
High Protein
Quick Meal
High Protein

Fast Sardines and Olives on Rye Crackers

A speedy dinner option featuring canned sardines and olives served on crispy rye crackers.

1 min
1 servings
MEDIUM
Dinner
1 min
Medium
High Protein
Nutrition Facts
748
Calories
52g
Protein
57g
Carbs
39g
Fat
🎉
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Ingredients

Servings:
1
Pantry Staples1
  • Canned sardines in olive oil, drained168 g
Additional Items3
  • Rye crackers67 g
  • Olives (e.g., Kalamata or green)67 g
  • Sunflower seeds11 g

Instructions

  1. 1
    Step 1

    Arrange the rye crackers on a plate.

  2. 2
    Step 2

    Place the drained sardines and olives on the crackers.

  3. 3
    Step 3

    Sprinkle with sunflower seeds.

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