Dairy-Free Beef and Vegetable Rice Bowl
Savory ground beef and a medley of colorful vegetables served over fluffy rice with a flavorful dairy-free sauce.
Ingredients
- Extra-lean ground beef650 g
- Dry rice150 g
- Broccoli florets250 g
- Carrots (sliced)120 g
- Bell pepper (sliced)120 g
- Onion (sliced)80 g
- Garlic (minced)15 g
- Bell pepper (sliced)120 g
- Oil (cooking)25 ml
- Salt2 g
- Black pepper1 g
- Soy sauce or tamari50 ml
- Cornstarch8 g
- Water (for sauce)60 ml
- Honey or maple syrup15 ml
Instructions
- 1Step 1
Cook the dry rice according to package instructions. Set aside.
- 2Step 2
While the rice cooks, prepare the vegetables: chop broccoli into florets, slice carrots, bell pepper, and onion. Mince the garlic.
- 3Step 3
In a large skillet or wok, heat the cooking oil over medium-high heat.
- 4Step 4
Add the extra-lean ground beef and cook, breaking it up with a spoon, until browned. Drain off any excess fat.
- 5Step 5
Add the sliced onion, bell pepper, and carrots to the skillet. Cook for 5-7 minutes until slightly softened.
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