High-Protein Buckwheat Porridge with Apple and Walnuts
A warming and hearty buckwheat porridge, boosted with protein powder and topped with seasonal apples and crunchy walnuts, perfect for a cold Slovenian morning.
Nutrition Facts
Ingredients
Instructions
Step 1
Step 1: Rinse buckwheat groats under cold water. In a small saucepan, combine buckwheat groats and water. Bring to a boil, then reduce heat to low, cover, and simmer for 8 minutes, or until water is absorbed.
Step 2
Step 2: While buckwheat cooks, finely dice the apple.
Step 3
Step 3: Remove buckwheat from heat. Stir in skim milk, whey protein powder, and cinnamon until well combined and creamy. If too thick, add a splash more milk or water.
Step 4
Step 4: Transfer porridge to a bowl. Top with diced apple and chopped walnuts. Serve immediately.
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