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Chicken & Root Vegetable Skillet

Chicken & Root Vegetable Skillet

Ingredients (Serves 2)

Chicken Breast125 g
Potato200 g
Carrot75 g
Onion50 g
Olive Oil10 ml
Garlic1 clove
Thyme2 g
Salt1 g
Black Pepper0.5 g

Instructions

1
Step 1: Dice chicken breast into 1-inch pieces. Peel and dice potatoes and carrots into 1/2-inch cubes. Peel and chop onion. Mince garlic.
2
Step 2: Heat olive oil in a large skillet over medium-high heat. Add potatoes and carrots, cook for 5-7 minutes, stirring occasionally, until slightly tender and browned.
3
Step 3: Add chicken, onion, and garlic to the skillet. Season with thyme, salt, and black pepper. Cook for 8-10 minutes, stirring occasionally, until chicken is cooked through and vegetables are tender.
Chicken & Root Vegetable Skillet
Featured Recipe
Lunch
20 min
Medium
High Protein
Quick Meal
High Protein

Chicken & Root Vegetable Skillet

A hearty skillet meal featuring tender chicken pieces pan-fried with roasted potatoes, carrots, and onions, seasoned with aromatic herbs.

20 min
2 servings
MEDIUM
Lunch
20 min
Medium
High Protein
Nutrition Facts
516
Calories
44g
Protein
47g
Carbs
15g
Fat
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Ingredients

Servings:
2
Main Ingredients1
  • Chicken Breast125 g
Vegetables & Herbs3
  • Carrot75 g
  • Onion50 g
  • Garlic1 clove
Pantry Staples3
  • Olive Oil10 ml
  • Salt1 g
  • Black Pepper0.5 g
Additional Items2
  • Potato200 g
  • Thyme2 g

Instructions

  1. 1
    Step 1

    Step 1: Dice chicken breast into 1-inch pieces. Peel and dice potatoes and carrots into 1/2-inch cubes. Peel and chop onion. Mince garlic.

  2. 2
    Step 2

    Step 2: Heat olive oil in a large skillet over medium-high heat. Add potatoes and carrots, cook for 5-7 minutes, stirring occasionally, until slightly tender and browned.

  3. 3
    Step 3

    Step 3: Add chicken, onion, and garlic to the skillet. Season with thyme, salt, and black pepper. Cook for 8-10 minutes, stirring occasionally, until chicken is cooked through and vegetables are tender.

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