Chicken and Winter Vegetable Stir-fry with Brown Rice
A flavorful and quick stir-fry featuring lean chicken breast and seasonal vegetables like cabbage, carrots, and onion, served over a bed of wholesome brown rice.
Ingredients
- Chicken Breast180 g
- Brown Rice150 g
- Carrot50 g
- Onion50 g
- Olive Oil10 ml
- Salt1 pinch
- Black Pepper1 pinch
- Cabbage100 g
- Soy Sauce15 ml
Instructions
- 1Step 1
Step 1: Slice the chicken breast into thin strips. Chop carrots, cabbage, and onion into bite-sized pieces. Cook brown rice according to package instructions.
- 2Step 2
Step 2: Heat olive oil in a large skillet or wok over medium-high heat. Add chicken strips and stir-fry until browned and cooked through, about 5-7 minutes. Season with a pinch of salt and pepper. Remove chicken from the pan and set aside.
- 3Step 3
Step 3: Add chopped carrots, cabbage, and onion to the same pan. Stir-fry for 5-7 minutes until vegetables are tender-crisp.
- 4Step 4
Step 4: Return chicken to the pan. Add soy sauce and stir to combine all ingredients. Serve immediately with the cooked brown rice.
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