Chicken and Vegetable Pasta with Garlic Sauce
Tender cooked chicken and mixed vegetables tossed with pasta in a simple, savory garlic sauce. A quick and satisfying dairy-free meal using readily available ingredients.
Ingredients
- Cooked Chicken Breast, diced6 oz
- Pasta (dry, dairy-free)2 oz
- Medium Onion, diced0.3
- Garlic, minced1.5 cloves
- Olive Oil1 tbsp
- Salt0.1 tsp
- Black Pepper0.1 tsp
- Frozen Mixed Vegetables0.5 cup
- Water or Vegetable Broth0.5 cup
- Dairy-Free Soy Sauce0.5 tbsp
Instructions
- 1Step 1
Cook pasta according to package directions. Drain, reserving about 1/2 cup of the pasta water.
- 2Step 2
While pasta cooks, heat olive oil in a large skillet over medium heat.
- 3Step 3
Add diced onion and cook until softened, about 3-4 minutes.
- 4Step 4
Add minced garlic and cook for 1 minute until fragrant.
- 5Step 5
Add frozen mixed vegetables and cooked diced chicken breast to the skillet. Cook for 5-7 minutes, stirring occasionally, until vegetables are tender-crisp and chicken is heated through.
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