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Chicken and Spring Vegetable Stir-fry with Rice Noodles

Chicken and Spring Vegetable Stir-fry with Rice Noodles

Ingredients (Serves 2)

Chicken Breast190 g
Rice Noodles50 g
Asparagus75 g
Bell Pepper60 g
Spring Onion20 g
Garlic5 g
Ginger5 g
Soy Sauce12.5 ml
Sesame Oil5 ml
Olive Oil11.5 ml

Instructions

1
Cook rice noodles according to package directions, usually by soaking in hot water for 5-7 minutes. Drain and set aside.
2
While noodles cook, slice chicken breast into thin strips. Chop asparagus into 2-inch pieces, slice bell pepper, and thinly slice spring onions. Mince garlic and ginger.
3
Heat olive oil in a large skillet or wok over high heat. Add chicken and stir-fry for 3-4 minutes until lightly browned and cooked through.
4
Add asparagus, bell pepper, garlic, and ginger to the skillet. Stir-fry for 3-4 minutes until vegetables are crisp-tender.
5
Add the cooked rice noodles, soy sauce, and sesame oil to the skillet. Toss everything together for 1-2 minutes until well combined and heated through.
6
Stir in the sliced spring onions just before serving.
Chicken and Spring Vegetable Stir-fry with Rice Noodles
Featured Recipe
Lunch
20 min
Medium
High Protein
Quick Meal
High Protein

Chicken and Spring Vegetable Stir-fry with Rice Noodles

A vibrant and quick stir-fry featuring tender chicken, fresh seasonal asparagus and bell peppers, tossed with slippery rice noodles in a savory ginger-garlic soy sauce.

20 min
2 servings
MEDIUM
Lunch
20 min
Medium
High Protein
Nutrition Facts
600
Calories
58g
Protein
48g
Carbs
28g
Fat
🎉
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Ingredients

Servings:
2
Main Ingredients2
  • Chicken Breast190 g
  • Rice Noodles50 g
Vegetables & Herbs3
  • Bell Pepper60 g
  • Spring Onion20 g
  • Garlic5 g
Pantry Staples3
  • Bell Pepper60 g
  • Sesame Oil5 ml
  • Olive Oil11.5 ml
Additional Items3
  • Asparagus75 g
  • Ginger5 g
  • Soy Sauce12.5 ml

Instructions

  1. 1
    Step 1

    Cook rice noodles according to package directions, usually by soaking in hot water for 5-7 minutes. Drain and set aside.

  2. 2
    Step 2

    While noodles cook, slice chicken breast into thin strips. Chop asparagus into 2-inch pieces, slice bell pepper, and thinly slice spring onions. Mince garlic and ginger.

  3. 3
    Step 3

    Heat olive oil in a large skillet or wok over high heat. Add chicken and stir-fry for 3-4 minutes until lightly browned and cooked through.

  4. 4
    Step 4

    Add asparagus, bell pepper, garlic, and ginger to the skillet. Stir-fry for 3-4 minutes until vegetables are crisp-tender.

  5. 5
    Step 5

    Add the cooked rice noodles, soy sauce, and sesame oil to the skillet. Toss everything together for 1-2 minutes until well combined and heated through.

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