Beef and Broccoli Stir-fry with Brown Rice
A classic stir-fry featuring tender strips of beef, vibrant broccoli, carrots, and snow peas in a savory ginger-garlic sauce, served over wholesome brown rice.
Ingredients
- Lean Beef Sirloin/Flank Steak267 g
- Brown Rice (dry)73 g
- Rice Vinegar10 ml
- Broccoli Florets133 g
- Carrots67 g
- Yellow Onion50 g
- Garlic10 g
- Rice Vinegar10 ml
- Toasted Sesame Oil5 ml
- Cooking Oil (e.g., vegetable or avocado)7 ml
- Snow Peas67 g
- Fresh Ginger7 g
- Soy Sauce (or Tamari)20 ml
- Cornstarch5 g
- Water20 ml
Instructions
- 1Step 1
Cook the brown rice according to package instructions. Set aside.
- 2Step 2
Slice the beef thinly against the grain into strips.
- 3Step 3
Prepare the vegetables: Cut broccoli into florets, slice carrots thinly, trim snow peas, thinly slice the yellow onion, mince the garlic, and grate the fresh ginger.
- 4Step 4
In a small bowl, whisk together the soy sauce (or tamari), rice vinegar, toasted sesame oil, cornstarch, and water. Set aside.
- 5Step 5
Heat 10 ml of cooking oil in a large wok or skillet over high heat until very hot.
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