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Baked Cod with Roasted Slovenian Root Vegetables

Baked Cod with Roasted Slovenian Root Vegetables

Ingredients (Serves 1)

Cod Fillet200 g
Potatoes150 g
Parsnips50 g
Beetroot100 g
Olive Oil20 g
Lemon1 slice
Dill2 g
Salt1 pinch
Black Pepper1 pinch

Instructions

1
Step 1: Preheat oven to 200°C (390°F). Wash and peel potatoes, parsnips, and beetroot. Cut them into small, uniform cubes (about 1-1.5 cm) to ensure quick cooking.
2
Step 2: In a bowl, toss the cut vegetables with 15g of olive oil, salt, and pepper. Spread them in a single layer on a baking sheet.
3
Step 3: Place the cod fillet on a separate piece of foil or a small baking dish. Drizzle with the remaining 5g of olive oil, season with salt, pepper, and dill. Place a lemon slice on top of the fish.
4
Step 4: Bake the vegetables and cod in the preheated oven for 10-15 minutes, or until the vegetables are tender and the fish is flaky and cooked through. Cooking time may vary based on vegetable size and fish thickness.
5
Step 5: Carefully remove from the oven. Serve the baked cod immediately with the roasted root vegetables.
Baked Cod with Roasted Slovenian Root Vegetables
Featured Recipe
Dinner
20 min
Medium
High Protein
Quick Meal
High Protein

Baked Cod with Roasted Slovenian Root Vegetables

A light yet satisfying dinner featuring tender baked cod served alongside a colorful medley of seasonal roasted root vegetables like potatoes, parsnips, and beetroot.

20 min
1 servings
MEDIUM
Dinner
20 min
Medium
High Protein
Nutrition Facts
539
Calories
47g
Protein
45g
Carbs
21g
Fat
🎉
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Ingredients

Servings:
1
Pantry Staples4
  • Olive Oil20 g
  • Lemon1 slice
  • Salt1 pinch
  • Black Pepper1 pinch
Additional Items5
  • Cod Fillet200 g
  • Potatoes150 g
  • Parsnips50 g
  • Beetroot100 g
  • Dill2 g

Instructions

  1. 1
    Step 1

    Step 1: Preheat oven to 200°C (390°F). Wash and peel potatoes, parsnips, and beetroot. Cut them into small, uniform cubes (about 1-1.5 cm) to ensure quick cooking.

  2. 2
    Step 2

    Step 2: In a bowl, toss the cut vegetables with 15g of olive oil, salt, and pepper. Spread them in a single layer on a baking sheet.

  3. 3
    Step 3

    Step 3: Place the cod fillet on a separate piece of foil or a small baking dish. Drizzle with the remaining 5g of olive oil, season with salt, pepper, and dill. Place a lemon slice on top of the fish.

  4. 4
    Step 4

    Step 4: Bake the vegetables and cod in the preheated oven for 10-15 minutes, or until the vegetables are tender and the fish is flaky and cooked through. Cooking time may vary based on vegetable size and fish thickness.

  5. 5
    Step 5

    Step 5: Carefully remove from the oven. Serve the baked cod immediately with the roasted root vegetables.

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