Spring Vegetable Scramble with Whole Grain Toast
A vibrant and protein-packed scramble featuring fresh spring vegetables like spinach and spring onions, served with wholesome whole grain toast. Perfect for a quick and nutritious start to your active day.
Ingredients
- Spinach50 g
- Spring Onion10 g
- Olive Oil5 ml
- Salt0.5 tsp
- Black Pepper0.3 tsp
- Egg3 large
- Whole Grain Bread40 g
Instructions
- 1Step 1
Slice spring onions thinly and roughly chop spinach. Crack eggs into a bowl, add salt and pepper, and whisk well.
- 2Step 2
Heat olive oil in a non-stick pan over medium heat. Add spring onions and sauté for 2 minutes until fragrant.
- 3Step 3
Add spinach to the pan and cook until wilted, about 1-2 minutes.
- 4Step 4
Pour the whisked eggs into the pan. Stir gently with a spatula, scrambling the eggs until cooked to your desired consistency, about 3-4 minutes.
- 5Step 5
While eggs cook, toast the whole grain bread.
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