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Spring Green Scramble with Whole Grain Toast

Spring Green Scramble with Whole Grain Toast

Ingredients (Serves 2)

Egg120 g
Spinach40 g
Spring Onion10 g
Whole Grain Bread40 g
Olive Oil2.5 g
Salt0.5 tsp
Black Pepper0.3 tsp

Instructions

1
Step 1: Whisk eggs in a bowl with salt and pepper.
2
Step 2: Heat olive oil in a non-stick skillet over medium heat (1 minute).
3
Step 3: Add chopped spring onions and sauté for 2 minutes until fragrant.
4
Step 4: Add spinach and cook until wilted, about 1-2 minutes.
5
Step 5: Pour in the whisked eggs and scramble until cooked through, about 3-4 minutes.
6
Step 6: Toast the whole grain bread while the eggs cook. Serve the scramble immediately with toast.
Spring Green Scramble with Whole Grain Toast
Featured Recipe
Breakfast
13 min
Medium
Low Cal
Quick Meal

Spring Green Scramble with Whole Grain Toast

A light and protein-rich scramble featuring fresh spring onions and spinach, served alongside wholesome whole-grain toast for a balanced start to the day.

13 min
2 servings
MEDIUM
Breakfast
13 min
Medium
Low Cal
Nutrition Facts
308
Calories
19g
Protein
21g
Carbs
17g
Fat
🎉
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Ingredients

Servings:
2
Vegetables & Herbs2
  • Spinach40 g
  • Spring Onion10 g
Pantry Staples3
  • Olive Oil2.5 g
  • Salt0.5 tsp
  • Black Pepper0.3 tsp
Additional Items2
  • Egg120 g
  • Whole Grain Bread40 g

Instructions

  1. 1
    Step 1

    Step 1: Whisk eggs in a bowl with salt and pepper.

  2. 2
    Step 2

    Step 2: Heat olive oil in a non-stick skillet over medium heat (1 minute).

  3. 3
    Step 3

    Step 3: Add chopped spring onions and sauté for 2 minutes until fragrant.

  4. 4
    Step 4

    Step 4: Add spinach and cook until wilted, about 1-2 minutes.

  5. 5
    Step 5

    Step 5: Pour in the whisked eggs and scramble until cooked through, about 3-4 minutes.

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