Spring Green Scramble with Cottage Cheese & Toast
A protein-packed scramble featuring fresh spring spinach and spring onions, complemented by creamy cottage cheese and a slice of whole grain toast.
Ingredients
- Spinach50 g
- Spring Onion10 g
- Cottage Cheese100 g
- Olive Oil2.5 g
- Salt0.5 tsp
- Black Pepper0.3 tsp
- Egg2 large
- Egg White2 large
- Whole Grain Bread25 g
Instructions
- 1Step 1
Slice the spring onions thinly. Roughly chop the spinach.
- 2Step 2
In a bowl, whisk together whole eggs and egg whites. Season with salt and pepper.
- 3Step 3
Heat olive oil in a non-stick pan over medium heat. Add spring onions and sauté for 1 minute until fragrant.
- 4Step 4
Add spinach and cook until wilted, about 2-3 minutes.
- 5Step 5
Pour in the egg mixture and gently scramble until cooked through but still moist.
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