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Spinach Mushroom Onion Egg Scramble

Spinach Mushroom Onion Egg Scramble

Ingredients (Serves 1)

egg5 unit
fresh spinach50 g
mushroom50 g
onion30 g
olive oil5 g
salt1 g
black pepper0.5 g

Instructions

1
Finely chop the onion and slice the mushrooms.
2
Heat olive oil in a non-stick pan over medium heat.
3
Add onion and mushrooms and sauté until softened, about 3-5 minutes.
4
Add spinach and cook until wilted, about 1-2 minutes.
5
While vegetables cook, whisk eggs in a bowl with salt and pepper.
6
Pour the whisked eggs over the vegetables in the pan.
7
Cook, stirring occasionally, until the eggs are set but still slightly moist.
8
Serve immediately.
Spinach Mushroom Onion Egg Scramble
Featured Recipe
Breakfast
20 min
Medium
High Protein
Low Carb
Quick Meal
High Protein

Spinach Mushroom Onion Egg Scramble

A quick and flavorful scramble packed with nutrient-dense spinach, earthy mushrooms, and savory onion.

20 min
1 servings
MEDIUM
Breakfast
20 min
Medium
High Protein
Low Carb
Nutrition Facts
442
Calories
33g
Protein
9g
Carbs
31g
Fat
🎉
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Ingredients

Servings:
1
Vegetables & Herbs2
  • fresh spinach50 g
  • onion30 g
Pantry Staples3
  • olive oil5 g
  • salt1 g
  • black pepper0.5 g
Additional Items2
  • egg5 unit
  • mushroom50 g

Instructions

  1. 1
    Step 1

    Finely chop the onion and slice the mushrooms.

  2. 2
    Step 2

    Heat olive oil in a non-stick pan over medium heat.

  3. 3
    Step 3

    Add onion and mushrooms and sauté until softened, about 3-5 minutes.

  4. 4
    Step 4

    Add spinach and cook until wilted, about 1-2 minutes.

  5. 5
    Step 5

    While vegetables cook, whisk eggs in a bowl with salt and pepper.

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