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Spinach and Mushroom Omelette

Spinach and Mushroom Omelette

Ingredients (Serves 1)

egg200 g
fresh spinach100 g
mushroom100 g
olive oil10 ml
salt1 g
black pepper0.5 g

Instructions

1
Wash and slice the mushrooms and spinach.
2
Heat olive oil in a non-stick pan over medium heat.
3
Add mushrooms and cook until softened, about 3-5 minutes.
4
Add spinach and cook until wilted, about 1-2 minutes.
5
In a bowl, whisk the eggs with salt and black pepper.
6
Pour the egg mixture over the vegetables in the pan.
7
Cook until the edges are set, then gently fold the omelette in half.
8
Continue cooking until the eggs are cooked through.
9
Slide onto a plate and serve immediately.
Spinach and Mushroom Omelette
Featured Recipe
Breakfast
25 min
Medium
High Protein
Low Carb
Quick Meal
High Protein

Spinach and Mushroom Omelette

A quick and satisfying low-carb omelette packed with nutrient-rich spinach and savory mushrooms.

25 min
1 servings
MEDIUM
Breakfast
25 min
Medium
High Protein
Low Carb
Nutrition Facts
491
Calories
27g
Protein
10g
Carbs
30g
Fat
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Ingredients

Servings:
1
Vegetables & Herbs1
  • fresh spinach100 g
Pantry Staples3
  • olive oil10 ml
  • salt1 g
  • black pepper0.5 g
Additional Items2
  • egg200 g
  • mushroom100 g

Instructions

  1. 1
    Step 1

    Wash and slice the mushrooms and spinach.

  2. 2
    Step 2

    Heat olive oil in a non-stick pan over medium heat.

  3. 3
    Step 3

    Add mushrooms and cook until softened, about 3-5 minutes.

  4. 4
    Step 4

    Add spinach and cook until wilted, about 1-2 minutes.

  5. 5
    Step 5

    In a bowl, whisk the eggs with salt and black pepper.

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