Spiced Pumpkin Seed and Apple Butter Dip with Celery Sticks
A naturally sweet and creamy dip made from roasted pumpkin seeds and apple, spiced with cinnamon, offering a delightful and protein-rich snack paired with crisp celery.
Ingredients
- Pumpkin seeds30 g
- Apple50 g
- Protein powder15 g
- Water20 ml
- Cinnamon0.5 g
- Celery75 g
Instructions
- 1Step 1
In a small food processor or high-speed blender, combine the pumpkin seeds, diced apple, protein powder, water, and cinnamon (3 minutes).
- 2Step 2
Blend until smooth and creamy. Add more water if needed to reach desired consistency (1 minute).
- 3Step 3
Wash and cut the celery into sticks (1 minute).
- 4Step 4
Serve the dip with celery sticks.
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