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Edamame & Bell Pepper Sticks with Hummus

Edamame & Bell Pepper Sticks with Hummus

Ingredients (Serves 1)

Edamame100 g
Red Bell Pepper0.5 unit
Hummus2 tbsp

Instructions

1
Step 1: Steam or boil the shelled edamame for 3-5 minutes until tender-crisp. Drain and set aside.
2
Step 2: Slice the red bell pepper into thin sticks.
3
Step 3: Arrange the edamame and bell pepper sticks on a plate with the hummus for dipping.
Edamame & Bell Pepper Sticks with Hummus
Featured Recipe
Snack
10 min
Medium
Low Carb
Low Cal
Quick Meal

Edamame & Bell Pepper Sticks with Hummus

A quick, satisfying, and protein-rich snack featuring crunchy bell pepper and tender edamame, paired with creamy hummus for a Mediterranean touch.

10 min
1 servings
MEDIUM
Snack
10 min
Medium
Low Carb
Low Cal
Nutrition Facts
195
Calories
14g
Protein
18g
Carbs
8g
Fat
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Ingredients

Servings:
1
Vegetables & Herbs1
  • Red Bell Pepper0.5 unit
Pantry Staples1
  • Red Bell Pepper0.5 unit
Additional Items2
  • Edamame100 g
  • Hummus2 tbsp

Instructions

  1. 1
    Step 1

    Step 1: Steam or boil the shelled edamame for 3-5 minutes until tender-crisp. Drain and set aside.

  2. 2
    Step 2

    Step 2: Slice the red bell pepper into thin sticks.

  3. 3
    Step 3

    Step 3: Arrange the edamame and bell pepper sticks on a plate with the hummus for dipping.

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