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Spiced Pear Slices with Sunflower Seed Butter and Hemp Seeds

Spiced Pear Slices with Sunflower Seed Butter and Hemp Seeds

Ingredients (Serves 2)

Pear150 g
Sunflower Seed Butter15 g
Hemp Seeds7.5 g
Cinnamon1 g
Nutmeg0.5 g

Instructions

1
Step 1 (5 minutes): Wash and core the pears, then slice them into thin wedges.
2
Step 2 (2 minutes): Arrange the pear slices on a plate. Drizzle with sunflower seed butter. Sprinkle evenly with hemp seeds, cinnamon, and nutmeg. Serve immediately.
Spiced Pear Slices with Sunflower Seed Butter and Hemp Seeds
Featured Recipe
Snack
7 min
Medium
Low Carb
Low Cal
Quick Meal

Spiced Pear Slices with Sunflower Seed Butter and Hemp Seeds

A refreshing and protein-packed snack featuring crisp pear slices coated in a warm blend of spices, paired with creamy sunflower seed butter and crunchy hemp seeds for added nutrition.

7 min
2 servings
MEDIUM
Snack
7 min
Medium
Low Carb
Low Cal
Nutrition Facts
185
Calories
19g
Protein
14g
Carbs
6g
Fat
🎉
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Ingredients

Servings:
2
Dairy & Proteins1
  • Sunflower Seed Butter15 g
Additional Items4
  • Pear150 g
  • Hemp Seeds7.5 g
  • Cinnamon1 g
  • Nutmeg0.5 g

Instructions

  1. 1
    Step 1

    Step 1 (5 minutes): Wash and core the pears, then slice them into thin wedges.

  2. 2
    Step 2

    Step 2 (2 minutes): Arrange the pear slices on a plate. Drizzle with sunflower seed butter. Sprinkle evenly with hemp seeds, cinnamon, and nutmeg. Serve immediately.

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