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Speedy Chocolate Protein Balls

Speedy Chocolate Protein Balls

Ingredients (Serves 1)

Date50 g
Protein Powder20 g
Cocoa Powder5 g
Water10 ml

Instructions

1
Pit the dates and roughly chop them (3 minutes).
2
Measure the protein powder and cocoa powder (1 minute).
3
In a small bowl, combine the chopped dates, protein powder, cocoa powder, and water. Mix and mash together with a fork or your hands until a thick, dough-like consistency forms (3 minutes). Add a tiny bit more water if too dry, but be careful not to make it sticky.
4
Roll the mixture into small balls (2 minutes).
Speedy Chocolate Protein Balls
Featured Recipe
Snack
9 min
Medium
Low Carb
Low Cal
Quick Meal
High Protein

Speedy Chocolate Protein Balls

Simple, no-bake protein balls made with dates, protein powder, and cocoa for a quick energy boost between meals.

9 min
1 servings
MEDIUM
Snack
9 min
Medium
Low Carb
Low Cal
Nutrition Facts
200
Calories
20g
Protein
15g
Carbs
7g
Fat
🎉
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Ingredients

Servings:
1
Additional Items4
  • Date50 g
  • Protein Powder20 g
  • Cocoa Powder5 g
  • Water10 ml

Instructions

  1. 1
    Step 1

    Pit the dates and roughly chop them (3 minutes).

  2. 2
    Step 2

    Measure the protein powder and cocoa powder (1 minute).

  3. 3
    Step 3

    In a small bowl, combine the chopped dates, protein powder, cocoa powder, and water. Mix and mash together with a fork or your hands until a thick, dough-like consistency forms (3 minutes). Add a tiny bit more water if too dry, but be careful not to make it sticky.

  4. 4
    Step 4

    Roll the mixture into small balls (2 minutes).

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