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Shrimp and Bell Pepper Rice Bowl

Shrimp and Bell Pepper Rice Bowl

Ingredients (Serves 2)

Dry brown rice80 g
Shrimp (peeled and deveined)200 g
Olive oil10 ml
Yellow onion50 g
Garlic5 g
Bell pepper (any color)100 g
Low-sodium soy sauce (dairy-free)20 ml
Sesame oil10 ml
Fresh ginger5 g

Instructions

1
Cook the brown rice according to package directions.
2
Pat the shrimp dry. Slice the onion, mince the garlic and ginger. Slice the bell pepper.
3
Heat the olive oil in a large skillet or wok over medium-high heat.
4
Add the shrimp and cook for 2-3 minutes per side, until pink and cooked through. Remove shrimp from the skillet and set aside.
5
Add the sliced onion and bell pepper to the skillet and stir-fry for 4-5 minutes until slightly tender.
6
Add the minced garlic and ginger and cook for 1 minute until fragrant.
7
Return the cooked shrimp to the skillet.
8
Add the soy sauce and sesame oil to the skillet and stir to coat the shrimp and vegetables. Cook for 1 minute more.
9
Serve the shrimp and vegetable mixture over the cooked brown rice.
Shrimp and Bell Pepper Rice Bowl
Featured Recipe
Dinner
35 min
Easy
High Protein
High Protein

Shrimp and Bell Pepper Rice Bowl

A hearty bowl featuring succulent shrimp and colorful bell peppers, served over brown rice with a savory ginger-sesame sauce.

35 min
2 servings
EASY
Dinner
35 min
Easy
High Protein
Nutrition Facts
710
Calories
71g
Protein
53g
Carbs
24g
Fat
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Ingredients

Servings:
2
Main Ingredients1
  • Dry brown rice80 g
Vegetables & Herbs3
  • Yellow onion50 g
  • Garlic5 g
  • Bell pepper (any color)100 g
Pantry Staples3
  • Olive oil10 ml
  • Bell pepper (any color)100 g
  • Sesame oil10 ml
Additional Items3
  • Shrimp (peeled and deveined)200 g
  • Low-sodium soy sauce (dairy-free)20 ml
  • Fresh ginger5 g

Instructions

  1. 1
    Step 1

    Cook the brown rice according to package directions.

  2. 2
    Step 2

    Pat the shrimp dry. Slice the onion, mince the garlic and ginger. Slice the bell pepper.

  3. 3
    Step 3

    Heat the olive oil in a large skillet or wok over medium-high heat.

  4. 4
    Step 4

    Add the shrimp and cook for 2-3 minutes per side, until pink and cooked through. Remove shrimp from the skillet and set aside.

  5. 5
    Step 5

    Add the sliced onion and bell pepper to the skillet and stir-fry for 4-5 minutes until slightly tender.

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