Savory Tofu & Egg Scramble with Rice and Spinach
A hearty scramble combining tofu, eggs, rice, and fresh spinach, seasoned with savory flavors for a protein-packed start to the day.
Ingredients
- firm tofu1.5 oz
- cooked rice0.4 cup
- fresh spinach0.5 cup
- medium onion0.1 cup
- garlic clove0.5 pcs
- olive oil or dairy-free butter alternative0.3 tbsp
- olive oil or dairy-free butter alternative0.3 tbsp
- salt0 pinch
- black pepper0 pinch
- large eggs1.5 pcs
- dairy-free soy sauce0.5 tsp
- ginger powder0.1 tsp
Instructions
- 1Step 1
Press firm tofu to remove excess water, then crumble into small pieces.
- 2Step 2
Finely chop the medium onion and mince the garlic clove.
- 3Step 3
Heat olive oil or dairy-free butter alternative in a non-stick skillet over medium heat.
- 4Step 4
Add onion and cook until softened, about 3-4 minutes.
- 5Step 5
Add minced garlic and ginger powder, cook for 30 seconds until fragrant.
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