Savory Spinach & Oat Scramble
A high-protein, dairy-free scramble combining fluffy eggs with nutritious spinach and hearty oats, flavored with onion and garlic.
Ingredients
- Fresh spinach, packed1.5 cup
- Medium onion0.1 pcs
- Garlic clove0.5 pcs
- Garlic powder0.1 tsp
- Olive oil0.5 tsp
- Salt0 taste
- Black pepper0 taste
- Large eggs3.5 pcs
- Rolled oats0.1 cup
Instructions
- 1Step 1
Finely chop the onion and mince the garlic.
- 2Step 2
In a medium bowl, whisk the eggs. Stir in the rolled oats, garlic powder, salt, and pepper.
- 3Step 3
Heat the olive oil in a non-stick skillet over medium heat.
- 4Step 4
Add the chopped onion and cook until softened, about 3-4 minutes.
- 5Step 5
Add the minced garlic and cook for 30 seconds more until fragrant.
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