Savory Scrambled Tofu with Summer Vegetables
A vibrant and protein-packed start to the day, featuring crumbled tofu seasoned to mimic eggs, sautéed with fresh, seasonal bell peppers, courgettes, and leeks.
Ingredients
- Firm Tofu200 g
- Bell Pepper0.3 large
- Garlic1 clove
- Spinach38 g
- Bell Pepper0.3 large
- Black Salt0.2 tsp
- Olive Oil0.8 tbsp
- Salt0.2 tsp
- Black Pepper0.1 tsp
- Courgette0.3 medium
- Leek0.3 medium
- Nutritional Yeast0.8 tbsp
- Turmeric0.2 tsp
Instructions
- 1Step 1
Drain and press the tofu to remove excess water. Crumble it into a bowl.
- 2Step 2
Dice the bell pepper, courgette, and leek. Mince the garlic cloves.
- 3Step 3
Heat olive oil in a large non-stick skillet over medium heat.
- 4Step 4
Add diced bell pepper, courgette, and leek. Sauté for 5-7 minutes until softened.
- 5Step 5
Add minced garlic and cook for another 1 minute until fragrant.
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