Savory Protein Pancakes with Leeks and Herbs
Fluffy, savory pancakes packed with protein and fresh leeks, seasoned with aromatic herbs for a delicious and energizing start to your day.
Ingredients
- Flour30 g
- Olive oil5 ml
- Salt1 g
- Black pepper0.5 g
- Protein powder25 g
- Baking powder2.5 g
- Egg1 pcs
- Water60 ml
- Leek50 g
- Parsley5 g
Instructions
- 1Step 1
Finely chop the leek (50 g) and fresh parsley (5 g). (2 minutes)
- 2Step 2
In a bowl, whisk together protein powder (50 g), flour (60 g), baking powder (5 g), salt (2 g), and black pepper (1 g). (1 minute)
- 3Step 3
Add the eggs (2 pcs) and water (120 ml) to the dry ingredients, mixing until just combined. Fold in the chopped leek and parsley. (2 minutes)
- 4Step 4
Heat olive oil (10 ml) in a non-stick pan over medium heat. Pour half of the batter into the pan to form pancakes. (1 minute)
- 5Step 5
Cook for 2-3 minutes per side, or until golden brown and cooked through. Repeat with the remaining batter. (5 minutes)
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