Savory Leek and Cottage Cheese Scramble
A protein-rich and warming scramble featuring fresh leeks, eggs, and low-fat cottage cheese, served with a slice of whole-wheat bread for a hearty start to the day.
Ingredients
- Cottage Cheese80 g
- Olive Oil2 g
- Salt1 pinch
- Black Pepper1 pinch
- Egg3 large
- Leek50 g
- Whole Wheat Bread30 g
Instructions
- 1Step 1
Step 1: Finely chop the leek, using mostly the white and light green parts.
- 2Step 2
Step 2: Heat olive oil in a non-stick skillet over medium heat. Add chopped leek and sauté for 3-4 minutes until softened.
- 3Step 3
Step 3: In a bowl, whisk eggs with salt and pepper. Add cottage cheese to the eggs and mix gently.
- 4Step 4
Step 4: Pour the egg mixture into the skillet with the leeks. Cook, stirring occasionally, until the eggs are scrambled and cooked through, about 3-4 minutes.
- 5Step 5
Step 5: Serve immediately with a slice of whole-wheat bread on the side.
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