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Savory Cottage Cheese Scramble with Spinach and Toast

Savory Cottage Cheese Scramble with Spinach and Toast

Ingredients (Serves 1)

Cottage Cheese150 g
Egg120 g
Spinach100 g
Whole Grain Bread40 g
Olive Oil5 g
Salt0.5 tsp
Black Pepper0.3 tsp

Instructions

1
Slice the spinach thinly. In a bowl, whisk the eggs with salt and pepper.
2
Heat olive oil in a non-stick pan over medium heat. Add spinach and sauté until wilted, about 2 minutes.
3
Add the whisked eggs and cottage cheese to the pan. Scramble gently until cooked through but still moist, about 2-3 minutes.
4
Toast the whole-grain bread. Serve the scramble immediately alongside the toast.
Savory Cottage Cheese Scramble with Spinach and Toast
Featured Recipe
Breakfast
12 min
Medium
High Protein
Quick Meal
High Protein

Savory Cottage Cheese Scramble with Spinach and Toast

A protein-packed scramble combining eggs and creamy cottage cheese, sautéed with fresh spinach and seasoned lightly. Served alongside a slice of whole-grain toast for a balanced and energizing start to your active day.

12 min
1 servings
MEDIUM
Breakfast
12 min
Medium
High Protein
Nutrition Facts
448
Calories
41g
Protein
27g
Carbs
19g
Fat
🎉
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Ingredients

Servings:
1
Vegetables & Herbs1
  • Spinach100 g
Dairy & Proteins1
  • Cottage Cheese150 g
Pantry Staples3
  • Olive Oil5 g
  • Salt0.5 tsp
  • Black Pepper0.3 tsp
Additional Items2
  • Egg120 g
  • Whole Grain Bread40 g

Instructions

  1. 1
    Step 1

    Slice the spinach thinly. In a bowl, whisk the eggs with salt and pepper.

  2. 2
    Step 2

    Heat olive oil in a non-stick pan over medium heat. Add spinach and sauté until wilted, about 2 minutes.

  3. 3
    Step 3

    Add the whisked eggs and cottage cheese to the pan. Scramble gently until cooked through but still moist, about 2-3 minutes.

  4. 4
    Step 4

    Toast the whole-grain bread. Serve the scramble immediately alongside the toast.

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