Roasted Bell Pepper, Onion, and Spinach with Brown Rice
Colorful bell peppers and onions roasted until tender and slightly sweet, tossed with fresh spinach and served over fluffy brown rice for a simple yet satisfying vegetarian meal.
Ingredients
- Dry brown rice75 g
- Bell pepper150 g
- Red onion75 g
- Garlic5 g
- Spinach100 g
- Bell pepper150 g
- Olive oil10 ml
- Dried herbs (oregano or basil)2 g
- Salt1 g
- Black pepper0.5 g
Instructions
- 1Step 1
Preheat oven to 200°C (400°F).
- 2Step 2
Cook the brown rice according to package directions.
- 3Step 3
While the rice cooks, chop the bell pepper and red onion into bite-sized pieces.
- 4Step 4
In a large bowl, toss the chopped bell pepper and onion with olive oil, minced garlic, dried herbs, salt, and black pepper until evenly coated.
- 5Step 5
Spread the vegetables in a single layer on a baking sheet.
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