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Raw Pumpkin Seeds and Pear

Raw Pumpkin Seeds and Pear

Ingredients (Serves 1)

Pumpkin Seeds30 g
Pear120 g

Instructions

1
Measure out the raw pumpkin seeds (30 g). (Prep time: 1 minute)
2
Wash the pear (120 g). (Prep time: 1 minute)
3
Slice the pear into desired pieces. (Prep time: 3 minutes)
4
Combine the pumpkin seeds and sliced pear in a small bowl or container.
Raw Pumpkin Seeds and Pear
Featured Recipe
Snack
5 min
Medium
Low Carb
Low Cal
Quick Meal
High Protein

Raw Pumpkin Seeds and Pear

A simple and satisfying snack combining the crunch of raw pumpkin seeds with the natural sweetness of a seasonal pear.

5 min
1 servings
MEDIUM
Snack
5 min
Medium
Low Carb
Low Cal
Nutrition Facts
200
Calories
20g
Protein
15g
Carbs
7g
Fat
🎉
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Ingredients

Servings:
1
Additional Items2
  • Pumpkin Seeds30 g
  • Pear120 g

Instructions

  1. 1
    Step 1

    Measure out the raw pumpkin seeds (30 g). (Prep time: 1 minute)

  2. 2
    Step 2

    Wash the pear (120 g). (Prep time: 1 minute)

  3. 3
    Step 3

    Slice the pear into desired pieces. (Prep time: 3 minutes)

  4. 4
    Step 4

    Combine the pumpkin seeds and sliced pear in a small bowl or container.

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