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Quick Warm Millet Bowl with Protein and Berries

Quick Warm Millet Bowl with Protein and Berries

Ingredients (Serves 2)

Dry Millet15 g
Lactose-Free Oat Milk (unsweetened)100 ml
Vegetarian Protein Powder (unflavored or vanilla)40 g
Chia Seeds7.5 g
Walnuts10 g
Mixed Seasonal Berries (Raspberries, Blueberries)25 g

Instructions

1
Combine the dry millet and lactose-free oat milk in a small saucepan.
2
Bring to a gentle simmer over medium heat, stirring occasionally.
3
Reduce heat to low, cover, and cook for 8 minutes, or until millet is tender and liquid is absorbed. Stir occasionally.
4
While still warm, stir in the protein powder until smooth and well combined.
5
Divide the warm millet mixture between two bowls.
6
Top each bowl with chia seeds, walnuts, and mixed seasonal berries.
7
Serve immediately.
Quick Warm Millet Bowl with Protein and Berries
Featured Recipe
Breakfast
20 min
Medium
High Protein
Quick Meal
High Protein

Quick Warm Millet Bowl with Protein and Berries

A comforting and quick warm breakfast bowl featuring fluffy millet, high-protein boost, sweet seasonal berries, and crunchy walnuts and chia seeds. Perfect for a busy morning.

20 min
2 servings
MEDIUM
Breakfast
20 min
Medium
High Protein
Nutrition Facts
405
Calories
36g
Protein
28g
Carbs
12g
Fat
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Ingredients

Servings:
2
Dairy & Proteins1
  • Lactose-Free Oat Milk (unsweetened)100 ml
Additional Items5
  • Dry Millet15 g
  • Vegetarian Protein Powder (unflavored or vanilla)40 g
  • Chia Seeds7.5 g
  • Walnuts10 g
  • Mixed Seasonal Berries (Raspberries, Blueberries)25 g

Instructions

  1. 1
    Step 1

    Combine the dry millet and lactose-free oat milk in a small saucepan.

  2. 2
    Step 2

    Bring to a gentle simmer over medium heat, stirring occasionally.

  3. 3
    Step 3

    Reduce heat to low, cover, and cook for 8 minutes, or until millet is tender and liquid is absorbed. Stir occasionally.

  4. 4
    Step 4

    While still warm, stir in the protein powder until smooth and well combined.

  5. 5
    Step 5

    Divide the warm millet mixture between two bowls.

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